The Dash Diet Younger You

The Dash Diet Younger You

Shed 20 Years--and Pounds- -in Just 10 Weeks

Book - 2016
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"The DASH Diet Younger You reveals five age-defying strategies designed to target the root causes of aging, including Oxid-Aging, Inflamm-Aging, and Glyc-Aging. You'll lose weight and turn back the clock while enjoying a delicious diet of antoixidant rich superfoods, satisfying plant-based meals, and foods that promote healthy gut bacteria and decrease inflammation. Featuring a natural detox that fights aging at the cellular level and proven blood pressure "busters," this powerful program will help you erase years with visible and measurable results." -- Page 4 of cover
Publisher: New York : Grand Central Life & Style, 2016
Edition: First edition
ISBN: 9781455554553
1455554553
Branch Call Number: 613.25 Heller 2016
Characteristics: xvii, 252 pages ; 23 cm

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