Paula Deen Cuts the Fat

Paula Deen Cuts the Fat

250 Favorite Recipes All Lightened up

Book - 2015 | First Paula Deen Ventures hardcover edition
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Paula Deen has lost over 40 pounds and has maintained her weight loss for over two years by swapping out ingredients to reduce fat and calories. Paula's key to weight loss is moderation and accountability and one day a week she still enjoys good old southern cooking with biscuits and all. Only now she will have one biscuit instead of three. One does not have to give up taste when reducing calories and these recipes are a testament to that. Paula shares 250 of her favorite recipes lightened up. This brand new cookbook presents lightened up versions of fifty of her classic southern recipes and presents new recipes that cuts the calories but not the delicious taste
Publisher: Thunderbolt, GA : PDV, Paula Deen Ventures, 2015
Edition: First Paula Deen Ventures hardcover edition
ISBN: 9781943016020
Branch Call Number: 641.5638 Deen 2015
Characteristics: xxvii, 386 pages : color illustrations ; 24 cm
Additional Contributors: Clark, Melissa - Author


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Apr 19, 2016

Disappointed with this cookbook - there are no mention whatsoever in all the recipes about nutritional information. She says that she did this because she got the same thing as I have - type 2 diabetes - but not once as I said how many calories, carb or sugar contents in her recipes.
If you are looking to lighten up southern cooking - then this book is OK but for Diabetics - skip it.

Apr 13, 2016

After reading Paula Deen's "low fat" cookbook, I now realize why I never used the recipes out of her other cookbooks. Her low fat cooking is pretty much my regular style as I never felt the need for a stick or two of butter or 3 cups of shredded cheese in my food. The book is lavishly illustrated with pictures of Paula, her family, and the food. I liked her philosophy about food -- no "low fat" and only a few "sugar free" products is the way to go. Her desserts did not appeal to me but I also don't like banana or coconut flavors.


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