The Biggest Loser Quick and Easy Cookbook

The Biggest Loser Quick and Easy Cookbook

Simply Delicious Low-calorie Recipes to Make in A Snap

eBook - 2011
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The first cookbook in the bestselling Biggest Loser series to focus on fast, simple meals that you can eat on the go, The Biggest Loser Quick and Easy Cookbook will feature more than 75 easy recipes with 20 minutes of prep time or less, accompanied by beautiful full-color photography. The book will also provide an overview of The Biggest Loser eating plan; include five 20 minute workouts with tips on how to burn the most calories in the least amount of time, offer healthy cooking and baking tips and techniques as well as shopping lists and pantry basics; and as always, will feature tips from the trainers and contestants on time-saving techniques for fitting healthy meals into busy schedules. The 75 quick and easy recipes will include such categories as breakfast on the double, speedy soups and sandwiches, throw-together salads and sides, mains in minutes, lickety-split sweet bites, and more
Publisher: Made available through hoopla, 2011
[United States] : Rodale : 2011
ISBN: 9781609614249
1609614240
Branch Call Number: eBook--Adult
Characteristics: data file
1 online resource
Additional Contributors: Will, Julie
hoopla digital

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l
libraryeee
Mar 07, 2012

Photograph with about 2/3 of recipes. Also includes exercises.

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