The Depression Cure

The Depression Cure

The 6-step Program to Beat Depression Without Drugs

Downloadable Audiobook - 2012
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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen S. Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first-century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications
Publisher: Made available through hoopla, 2012
[United States] : Tantor Audio : 2012
Edition: Unabridged
ISBN: 9781452629308
1452629307
Characteristics: data file
digital,Digital recording
1 online resource (1 audio file (420 min.)) : digital
Additional Contributors: Kafer, Jeffrey - Narrator
hoopla digital

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