Choose the Life You Want

Choose the Life You Want

101 Ways to Create your Own Road to Happiness

Downloadable Audiobook - 2012
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We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by dayto do, to feel, to experiencethat determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex, such as whether to hold on to what we know or change our perspectivehelping us identify them, recognize their importance, and make the right choice. Each choice includes a brief explanation plus a story or study that makes it accessible and relatable. It's up to you to choose the life you want!
Publisher: Made available through hoopla, 2012
[United States] : HighBridge, a division of Recorded Books : 2012
Edition: Unabridged
ISBN: 9781611749762
Characteristics: data file
digital,Digital recording
1 online resource (1 audio file (5hr., 45 min.)) : digital
Additional Contributors: Burns, Traber - Narrator
hoopla digital


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