Cooking With Microgreens

Cooking With Microgreens

The Grow-your-own Superfood

Book - 2015
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Microgreens are young plants that are harvested a few weeks after germination. We've all heard of the nutritional virtues of kale, for example, but did you know that the microgreen versions of many plants hold anywhere from 4 to 50 times the nutrients per volume as the same plants in mature form? Microgreens truly are the new superfood. Chefs and gardeners around the country are discovering that these easy-to-grow plants can be raised in the convenience of your own kitchen in a few weeks' time. And the range of flavor profiles is amazingfrom spicy radishes or daikon to fresh-from-the-farm corn flavor in miniature corn microgreens. Sal Gilbertie gives you all you need to know to growithese delicious plants. He walks you through many of the most popular varieties, explaining growing specifics and flavor profiles. He then provides fabulous recipes for enjoying your harvest in salads, soups, main courses, and much more
Publisher: Woodstock, VT : The Countryman Press, 2015
Copyright Date: ©2015
ISBN: 9781581572667
1581572662
Branch Call Number: 641.65 Gilbertie 2015
Characteristics: 175 pages : color illustrations ; 18 cm
Additional Contributors: Sheehan, Larry - Author

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