The Firm

The Firm

Ignite Calorie Burn : Weight Loss System

Downloadable Video - 2011
Average Rating:
Rate this:
With The Firm Ignite Calorie Burn, you'll rev up your metabolism to burn more calories and lose weight! Master instructors Emily Welsh and Rebekah Sturkie get you firmed up fast with high-energy cardio combos plus sculpting. Ignite Calorie Burn goes beyond other workouts by featuring a revolutionary technique called "Mini Bursts" - eight-second quick blast intervals followed by a short active recovery
Publisher: [United States] : Gaiam : Made available through hoopla, 2011
Branch Call Number: Movie / TV Download
Characteristics: 1 online resource (2 video files (approximately 41 min.)) : sound, color
Audience: Not rated
Alternative Title: Ignite calorie burn

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Recommendations

Subject Headings

  Loading...

Find it at KHCPL

  Loading...
[]
[]
To Top