Fit Body Yoga

Fit Body Yoga

Burn Calories While You Tone & Strengthen

Downloadable Video - 2014
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Gwen Lawrence's unique fitness-inspired yoga blends traditional yoga poses with functional strength-training techniques to bring you three 20-minute yoga workouts that guarantee results. Combine the practices for a total-body workout - or use them individually to customize your Fit Body Yoga routine
Publisher: [United States] : Gaiam : Made available through hoopla, 2014
Branch Call Number: Movie/TV Download
Characteristics: 1 online resource (4 video files (approximately 67 min.)) : sound, color
Additional Contributors: Lawrence, Gwen
hoopla digital

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