T'ai Chi Step by Step

T'ai Chi Step by Step

A Fully Illustrated Teaching Plan, Shown in Over 250 Photographs

Book - 2013
Rate this:
NBN
The ancient art of t'ai chi improves muscular strength, and promotes health and longevity. This photographic guide takes you through the entire Wu form, the most popular sequence, with easy-to-follow instructions and illustrations for each stage. There is advice on preparation and warm-up, and techniques for the more advanced practitioner.


Publisher: Wigston : Lorenz Books, 2013
ISBN: 9780754828174
0754828174
Branch Call Number: 613.7148 Popovic 2013
Characteristics: 128 pages : color illustrations ; 23 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Recommendations

Subject Headings

  Loading...

Find it at KHCPL

  Loading...
[]
[]
To Top