Aikido Step by Step

Aikido Step by Step

An Expert Course on Mastering the Techniques of This Powerful Martial Art, Shown in Over 500 Photographs

Book - 2013
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Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners
Publisher: Wigston : Lorenz Books, 2013
ISBN: 9780754828440
0754828441
Branch Call Number: 796.8154 Brady 2013
Characteristics: 128 pages : white, colour ; 22 cm

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