The Firm

The Firm

Cardio Dance Club

DVD - 2012
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Includes three 20 minute workouts: Club Dance, Hot Latin Mix and Caribbean Moves. Club Dance: High energy moves will get viewer's body moving and the calories will start melting off. Hot Latin Mix: Spice up the viewer's cardio routine and move their hips for a total body burn. Caribbean Moves: Focus on the upper and lower body as viewers perform signature island moves
Publisher: [United States] : Gaiam, [2012]
ISBN: 9780766256880
Branch Call Number: DVD 613.715 Firm 2012
Characteristics: 1 videodisc (60 min.) : sound, color ; 4 3/4 in
Additional Contributors: Gaiam Americas, Inc
Alternative Title: Cardio dance club


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