Food Rules

Food Rules

An Eater's Manual

Book - 2011
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Presents a set of rules for eating wisely in accordance with a variety of ethnic and cultural traditions, sharing guidelines for making grocery choices and dining out
Publisher: New York, N.Y. : Penguin Press, 2011
Edition: New edition illus. edition
ISBN: 9781594203084
Branch Call Number: 613.2 Pollan 2011
Characteristics: 203 pages : color illustrations ; 20 cm
Additional Contributors: Kalman, Maira


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NatMarAma Feb 13, 2016

Am I eating healthier or developing an eating disorder?

Who else is here for high school summer reading?

modis01 Nov 16, 2014

Short simple advice, but not as compelling or well written as his other reads. Prefer Omnivore's Dilemma and Cooked.

Jun 13, 2012

Delightful and very informative book!Love it!Great size to carry with you too!

KileyP May 07, 2012

This book must have been a breeze for Michael Pollan to write - it sure was a breeze to read! Sort of a summary of his In Defense of Food, this almost-pocketbook (it's almost small enough to keep on hand throughout the day!) provides you quotes, anecdotes and moer about how we should focus (or not focus) our eating. From old wives tales to etiquette rules, Mr. Pollan really has created an easy manifesto for "good" eaters everywhere. Remember: Eat food, not a lot, mostly plants!

elviralupsa Jan 13, 2012

This little book is great but it deserves only 3 starts because it is only a summary (quick and easy to read) of Michael Pollan awesome book: In Defense of Eating. If you are lazy read this one, if you want more details and a better read go to In Defense of Eating instead.

Aug 17, 2011

Fantastic book for sensible eating. Loss the diet and just stick to these rules. This is a pocketbook of the rules that were explained in "In defense of food".

Aug 13, 2011

Short form of the conclusions from his previous book, which explains how after millennia of successful human diets we Americans have managed to embrace a diet that causes deadly diseases.

Entertaining yet to-the-point: "Eat food. Mostly plants. Not too much." He has great rules for recognizing food.

Jul 19, 2011

A quick 20 minute read that manages to simplify and clarify the mountains of information out there about what we should be eating for optimum health. I loved this book and highly recommend it! Its humerous, helpful, and I only wish I'd read it sooner.

Jul 13, 2011

This is a joyful and very light read. Gives you some ideas to ponder about what food means in your life.

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