Yoga for the Rest of Us

Yoga for the Rest of Us

Easy Yoga for Arthritis

DVD - 2010
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Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury
Publisher: [United States] : WGBH Educational Foundation, 2010
ISBN: 9781608832804
1608832805
Branch Call Number: DVD 613.7046 Yoga 2010
Characteristics: 1 videodisc (approximately 110 min.) : sound, color ; 4 3/4 in
Alternative Title: Easy yoga for arthritis

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