Relax-- You May Only Have A Few Minutes Left

Relax-- You May Only Have A Few Minutes Left

Using the Power of Humor to Overcome Stress in your Life and Work

Book - 2008
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Hay House

Loretta LaRoche has been called “the Erma Bombeck of stress reduction”—and in the helpful and hilarious pages of this entertaining book, her enormous talent for finding the funny detail to defuse even the most difficult situation has never been sharper.

Relax—You May Only Have a Few Minutes Left is filled with practical exercises, hilarious anecdotes, and specific advice for coming to terms with today’s ever-increasing stress levels—it’s a remedy for anxiety and a prescription for laughter.

       In sections such as “If You Don’t Have to Suffer—Don’t Practice,” “My Mother the CEO,” and “I’m Not Afraid of Heights, Just Widths,” Loretta dismantles our American predilection for taking ourselves too seriously and shows us how to live longer, happier lives using the healing power of the absurd.



Publisher: Carlsbad, Calif. : Hay House, [2008]
Edition: Revised edition
Copyright Date: ©2008
ISBN: 9781401917692
1401917690
Branch Call Number: 155.9042 LaRoche 2008
Characteristics: xxiii, 201 pages ; 20 cm

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salsaladybug
Apr 17, 2014

Very enlightening. I especially enjoyed the ABC's of Relationships and the advice on downsizing.

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