Try Tai Chi

Try Tai Chi

DVD - 2004
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Being the easiest program created by Dr. Lam thus far, it contains forms from the Tai Chi for arthritis, diabetes and beginners programs. You can practice this set to improve health as well as use it as a guide to choose one of the above programs for further progress
Publisher: New York : Wellspring Media, c [2004], ©2003
ISBN: 9781583502310
Branch Call Number: DVD 613.7148 Try 2004
Characteristics: 1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in


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