8 Minutes in the Morning to Lean Hips and Thin Thighs

8 Minutes in the Morning to Lean Hips and Thin Thighs

Lose up to 4 Inches in Less Than 4 Weeks--guaranteed!

Book - 2004
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Baker & Taylor
Targeting the problem area of hips and thighs, this practical regimen combines daily visualizations and motivational tips, a special exercise program to promote maximum fat loss, and nutritional guidelines, and includes special leg stretches desgined to smooth cellulite and elongate leg muscles. Original.

McMillan Palgrave

Lose up to 4 inches from your hips and thighs in less than 4 weeks-- guaranteed!

Have you had a hard time shedding the fat and cellulite from your hips and thighs? Now, whether you're new to the Jorge Cruise weight-control plan or not, 8 Minutes in the Morning to Lean Hips and Thighs will help you lose up to 4 inches in less than 4 weeks-- guaranteed! The Jorge Cruise secret is to restore your metabolism by creating new lean muscles that burn fat and shrink the size of your hips and thighs.

Each day you'll do a simple Cruise Move routine that sculpts your hips and thighs and takes just 8 minutes. You'll also get a delicious meal plan with the essential muscle-making materials you'll need to create your new body. All with NO counting of calories or banning of foods. Empowering visualizations will help you conquer the emotional eating that may be sabotaging your efforts.

Success stories from Jorge Cruise clients will help keep you inspired. You have nothing to lose except inches from your hips and thighs!

"When I was a kid, I was called 'Thunder Thighs.' NOW, I'm working to have Thinner Thighs!"
--Eleanor Talbot (lost 14 inches from her thighs!)

"I've truly changed my lifestyle for the better."
--Cheryl McCowan (shrunk 3 1/2 inches off her thighs!)

"My thighs have always been a trouble zone for me, and now I have the tools to zap them!"
--Bonnie Barrett (lost 4 inches from her thighs!)



Baker
& Taylor

Targeting the problem area of hips and thighs, offers daily visualizations and motivational tips, exercises to promote maximum fat loss, nutritional guidelines, and leg stretches to smooth cellulite and elongate leg muscles.

Publisher: Emmaus, Pa. : Rodale, [2004]
Copyright Date: ©2004
ISBN: 9781579547165
1579547168
Branch Call Number: 613.7 Cruise 2004
Characteristics: xvii, 187 pages : illustrations ; 23 cm

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