Quick & Easy Low-carb Cooking for People With Diabetes

Quick & Easy Low-carb Cooking for People With Diabetes

Book - 2003
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McGraw Hill

Healthy low-carb solutions for people with diabetes

The Quick & Easy Low-Carb Cooking for People with Diabetes is designed just for people who want to simplify the cookinghealthy/ eating-healthy process. These easyto- follow recipes and meals already have carbs calculated for readers so there is no math for them to do. The book is divided into three sections, containing breakfasts, lunches, and dinners.

Based on the "carb choice" exchange system, where one carb choice equals 15 grams of carbohydrates, the book provides meals with three, four, and five "carb choices" to fit many meal plans. Each section contains meals with three, four, and five carb choices.

Readers get to choose how many carbs they want! There is also a snack section of one and two carb choices.

Recipes include:

  • Cheesy Tortilla Rollers
  • Morning Shortcakes with Vanilla Blackberries
  • South of the Border BLT Wrap
  • Seared Sirloin with Sweet Balsamic Sauce


Publisher: Alexandria, Va. : American Diabetes Association, [2003]
Copyright Date: ©2003
ISBN: 9781580401470
1580401473
Branch Call Number: 641.56314 Hughes 2003
Characteristics: x, 120 pages ; 26 cm

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bridge1
Sep 01, 2012

In my opinion, the title and cover of this book are very misleading. I think the author is trying to jump on the "low-carb" bandwagon. There is no explanation about why you should be looking for low carbs. If you want low carbs because you understand WHY you should eat them, then get the book 300 Low-Carb Slow Cooker Recipes.

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